9 Foods to fight cancer

Cancer is such a harmful disease, which transpires when abnormal cells divide in an uncontrolled way. Cancer is not easy to recover if you are in the mid-stage or in the final stage. The only way to recover from cancer quickly is to change your diet and eat anti-cancer foods. Food is one of the most helpful things to fight cancer. If you are in the initial stage then you can get cured by medicines but if you surpass the initial stage then it becomes difficult for you to recuperate. Only then, food becomes your lifeline.

Therefore, here are a few additions to your cancer diet, as part of your integrated Cancer Treatment Programme.

1.) BROCCOLI

Broccoli is the best food to fight cancer as it contains sulforaphane, a particularly potent compound that boosts the body’s protective enzymes and flushes out cancer-causing ailments. This is the reason why broccoli is a super food. It also contains other essential vitamins and minerals such as magnesium, calcium, vitamin E, thiamine, riboflavin, pantothenic acid, iron, phosphorus and many other essential nutrients.

Broccoli
via : timesofindia
2. )   GARLIC

Garlic is a wonderful food. Garlic contains sulphur compounds that may stimulate the immune system natural defense against cancer and they have the potential to reduce tumour growth. Garlic belongs to the vegetable family named Allium, which provides cancer prevention. Eating raw garlic is more beneficial than cooked garlic.

Garlic
via : drhealthbenefits
3.)    GREEN LEAFY VEGETABLES

Green leafy vegetables like avocado, beans, carrots, spinach, cabbages, apricots and pumpkins will give you folic acid, which fights cancer, and they remove free radicals from your body before they damage it. They protect against the cancer of mouth and stomach.

Green leafy vegetables
Via : http://thewoksoflife.com

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